Chantix doesn't magically take away the temptation, but it does make the temptation easier to deal with - until now. I think I was taking the easy part for granted, because the last two days have been hard.
It looks like the second list of ‘I don’ts’ is longer than the first, lol. I confess to giving in and smoking two cigarettes yesterday. Those cigarettes were my breaks from crying while I struggled to get a handle on my grief.
But I'm also determined to forgive myself and continue the journey towards becoming a non-smoker. I did resist the temptation to run out and buy a pack! Hard rock candy, here I come. Cinnamon, butterscotch, mint – take your pick!
|Checking out this poster and other materials available at http://stopsmokingaidstoday.com just might provide some needed encouragement.|
As I pop a cinnamon hard candy into my mouth, I know, I just know, that there will be a day seven…One moment, one hour, one day at a time. One day at a time.